Ep. 01 - You are the strongest person that you know!
Let's break the cycle of waiting until January 1st or Monday, or your birthday or whatever the next day is to start being intentional about our goals. Start now! In this episode, we discuss how to shut down the noise of outside influence on our goals and how to anchor our goals so that if we happen to hit a rough spot, we don't lose sight of our goal or undo all of our progress towards achieving it.