By Tameka ShaToya:Blog

Daily, Motivation Tameka Lyons Daily, Motivation Tameka Lyons

Protect your peace

I am that person that smiles when you say hello and I try not to engage in a lot of personal conversation until I have multiple “surface level” conversations and feel like I have a good handle on who you are as a person. And even then, I won’t divulge my deepest darkest secrets. Although, people tend to want to share their entire life story with me pretty quickly. I have been told that I have a very friendly face. Thank you, I think… Anyway, the reason that I am not looking to change the way that I interact with and develop new friendships is because this way, I am able to protect my peace.

I often get asked why I don’t socialize with many people. I don’t find it odd or different, it is simply who I am. As a child, I moved around A LOT! My dad was active duty Army, so every few years we moved. I have and probably always will be shy and a bit socially awkward just because it is literally who I am. I tend to shy away from getting really close to people really fast. I take time and watch them interact with others. I was this way as a child. My mom loves to tell this story of me in Kindergarten, while in Germany, she would come to pick me up every day and I would be hanging out with the teacher instead of having free play time with the other children in my class. She finds the story extremely funny because she paid for me to go to school for the purpose of learning to socialize with other children, but that is the exact opposite of what I had in mind.

I carried that with me through all of my childhood and into adulthood. I am that person that smiles when you say hello and I try not to engage in a lot of personal conversation until I have multiple “surface level” conversations and feel like I have a good handle on who you are as a person. And even then, I won’t divulge my deepest darkest secrets. Although, people tend to want to share their entire life story with me pretty quickly. I have been told that I have a very friendly face. Thank you, I think… Anyway, the reason that I am not looking to change the way that I interact with and develop new friendships is because this way, I am able to protect my peace. Let me explain what I mean by that. If I were out here just becoming friends with everyone, I would be guaranteed to eventually have to deal with someone else’s negative attitude and drama constantly. I am not saying that the few friends I have right now don’t go through things, but we are all close enough to understand ourselves and each other and we don’t try to bring each other down.

We know what to expect from each other and we tend to try and uplift each other as much as possible. This helps me protect the peace that I like to have in my life. I know if one of them calls me with an issue, they need me in that moment, but they don’t project their emotions onto me. I listen and empathize and also sympathize with them in most cases and then they plot a path forward and we don’t disrupt each other’s peace. These relationships have been cultivated for years and I have a hard time allowing others into the space that I have because I don’t want to upset that balance that I have found. I guess that it is also a fear of the unknown in some ways as well. Some people are so good at pretending, that they have themselves fooled about who they really are as well. I also use the word friend in very different ways. I have some “friends” that are actually more like family and that is my innermost circle. They are the people that I can speak with freely and they can do the same with me. I also have just friends. These are people that I will talk to, but not share everything with and I tend not to get closer to them and then I have very few people that I just associate with if necessary. These are people that I am not sure if I can trust, but I don’t want to push them away because they haven’t given me a reason to, I just haven’t gotten a good sense of who they are a person.

In my 30 years of life, I have been hurt more times than I can even count, so the combination of that and my overall shy personality, I truly try not to let anyone in to my life that I feel will negatively impact the peaceful space that I have created. You just never know what some peoples intentions are and while I try to keep an open mind and “hunt the good stuff” in everyone that I meet, I have a very discerning spirit and I can often tell a lot about a person in the first few interactions that I have with them. Your peace should always be your number one concern. Think about it this way, if you knew that someone wanted to steal from you, would you let them into your house? No, right? So why would you let them into your life at all? I have worked really hard to gain inner peace, and now with children, it is even more important for me that I maintain that, so I refuse to allow an outsider ruin that. I have learned that there is very little that I can control on a day to day basis, but I know that I can control how I interact with others and what I am putting into the universe and what I allow in my little universe. The world tends to focus on negativity and a constant negative headspace can leave you upset and bitter, so I try to focus on the good things and with that, it means that I don’t allow strangers to invade my peace of mind. It has allowed me to become extremely close to the people that I do have in my life and it gives me the ability to control my own outlook without being tainted by the intentions of others. In every interaction, remember to protect you peace.

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Daily, Motivation Tameka Lyons Daily, Motivation Tameka Lyons

Did you just body check me?

Why are women so fixated on what another woman’s body looks like? Like who cares? It is there body and unless you are my doctor, I don’t think it is necessary for you to give me any type of once over. Women are so hard on each other when it comes to passing judgement that it is one of the very reasons that I don’t have very many female friends.

Yesterday on my lunchbreak, I decided to go to DSW and see what was new in the world of shoes. DSW is one of my happy places and after the day that I had yesterday, I needed to just go somewhere quiet, look at pretty things and relax. I had a full blown concert in my car on the way there. I am talking full out singing and choreography and I did not care who saw me. I did make a mental note to get my front windows tinted a little darker though. Anyway, I was feeling pretty great by the time that I got there.

As I am walking up, there is a mother and daughter walking up at the exact same time. It was that awkward meet at the door type of timing when you don’t actually know who should open the door, so everyone tries to go for it and then you spend a couple of milliseconds going, “you go. No you go. No really, you go.” I opened the door for them and let them walk in a head of me. The young girl says, oh thank you so much. The mom (I am assuming), says nothing, but instead proceeds to give me the up, down, up body scan. I have dubbed this the “body check”, thanks to multiple binge sessions watching Drop Dead Diva. Just to clarify, this isn’t like the hockey body check where we rammed our bodies into one another, but that is kind of what it feels like emotionally and mentally.

I was a little taken aback by this. Not because it is the first time that I have ever been body checked, but because she was so blatantly obvious when she did it. Other people do it as you walk by or while your back is to them. I guess that is the socially “appropriate” way to body check someone. I knew that she was aware that I had seen her because when she made it back up to my face, I just smiled, nodded and said “oh my gosh. I love your shoes”. She seemed startled by my response. I am not quite sure what she expected me to do, but I was not going to let her ruin my mood.

kindness.jpg

This interaction did make me think though. Why are women so fixated on what another woman’s body looks like? Like who cares? It is there body and unless you are my doctor, I don’t think it is necessary for you to give me any type of once over. Women are so hard on each other when it comes to passing judgement that it is one of the very reasons that I don’t have very many female friends. I don’t have time for the judgement or drama. I have never seen a group of men looking each other up and down, unless they are planning to fight.

So why as women are we so hard on each other? Why are we not uplifting and encouraging each other? I don’t think this lady was trying to spark some deep internal thought within me, and I don’t even know if she was trying to be malicious, but a few months ago, it probably would have bruised my self-esteem to have her look at me that way. Now, I realize that when people are nasty to you, it is a reflection of who they are and how they feel about themselves. It is not a reflection of who you are as a person. I still enjoyed my time in DSW and her daughter even asked my opinion on a pair of shoes that she was looking at.

In your interactions with others, just remember that you have no idea what they are going through in life. My parents always told me that our tongues have the power of speaking life or death into a person, so choose your words and actions wisely. I did great and did not buy any shoes yesterday, but I did pick out the pair that I am going to reward myself with when I reach my next goal. I am only 5.6lbs away from it, so stay tuned.

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