As many of you know, I have PCOS and losing weight is a TASK! I smell bread and cookies and gain 5lbs immediately. Not really, but you get what I am saying. So in order to lose weight, I have one thing that I know in the past has given me great results and that is keto. I did it after I had my son and when I tell you I felt the best I have ever felt in my life, I am not exaggerating! I was walking around in a sports bra and leggings for no real reason, but I felt good about myself. Yes, I had loose skin. Yes, I had stretch marks, but I was happy. I lost weight pretty quickly that time around. I lost 70lbs in about 9 months and I was loving it.

MotivationTameka LyonsJuly 11, 2019weightloss, keto for PCOS, ketogenic lifestyle, postpartum, mom of two, perfection, progress, lose weightComment

Oh you know, just having a little meltdown

Daily, Motivation, MotherhoodTameka LyonsApril 8, 2019inspiration, mom of two, mom moments, lifestye, everyday life, botanical gardens, beauty, nature, flowers, botanical garden, NorfolkComment

Mondays are for Blue Shoes and Coffee

We all know how this story ends, with me jumping out of bed like a ninja at 0545 because my plan is to be out of the house by 0620 so that I can get to work by 0630 and catch up on everything that came in over the weekend. Classic right? Oh, but it gets better. You know how your parents always told you to prepare your clothes the night before so that you were ready to go the next morning? Well, because I have a slight addiction to shopping (everyone does, right?).

DailyTameka LyonsApril 4, 2019motherhood, workingmom, shopping, stress, work, boy mom, mom of two, daily, lifestyle, monday, showsComment

Welcome to ...Life on the Sassy Side

I never thought I would be interested in blogging, but here I am blogging away :-). Why you ask? Well, that is a great question. I live a very normal life, in some ways. I work a normal 8 to 5 (more like 0630 to 1720). I spend time with my kids. I cook. I clean. I try to workout (does walking up and down the stairs count?).

By Tameka ShaToya:Blog