Every Morning, Make Your Bed
This week I spent most of my time making a list of things that I needed to do and then compiling lists of the things I needed to do to actually accomplish the items on my to-do list. Welcome to adulthood. Sounds exhausting, right? It is! As I tucked my kids into bed and tried to think through what I needed to accomplish before the weekend, I realized that I never feel like I am truly accomplishing anything. I am constantly just trying to make it to the next task, but never really allowing myself to start the next day with a clean slate. I am constantly letting each day spill into the next day.
No wonder why I never truly know what day of the week it is.
As I sat at the foot of my bed trying to decide what I want to wear tomorrow, I glanced back at my bed and realized how put together it seemed. The pillows were in the appropriate place, the blankets were all folded and tucked neatly and it looked finished. Why didn’t I feel that way? Every morning that there isn’t a tiny person bundled up in my covers, I make it a point to ensure that my bed looks put together. But why? Growing up, my mom would ensure that we made our bed every morning and I never knew why, it was just something that we did. I am not expecting anyone to see it, so why do I feel like I still have to do it? These are questions I never really thought about, probably because they aren’t on my list of things to do. While I sat there on the edge of my bed, I was not sure why I was thinking about them at that very moment. And then it dawned on me, I needed an item that I can simply check off of my list each day. It is one thing that I know that I cannot fail at. Every morning, I get up knowing that I want to give everything and everyone in my life 100% and I know that I will fail at that because it is unrealistic, but yet and still, I put those expectations on myself every single morning and every evening, I come home knowing full well that I left something unfinished on my desk or that I was unable to give each of my kids my undivided attention each time my son called my name or my daughter cried.
I have a to-do list that never gets completely done for one reason or another, so I can never pat myself on the back and say “great job. You rocked the day”. But why do I have to finish everything just to feel good about the things that I did accomplish? Why do I not allow myself to celebrate each of the small things that I can do everyday? I am not superwoman, no matter how many blanket capes I wear for my son. Why is one item crossed off the list not enough? It is! If you have one hundred items on your list and you can complete two, you had a successful day. We have to stop comparing our lives to those around us. Just because someone else can wake up at 3am, go to the gym for 3 hours, head home, cook a 7-course breakfast for their spouse and kids, get dressed and make it to work before 8am, does not mean that you rolling out of bed at 6, grabbing Starbuck’s and making it to work at 0759 is not still an accomplishment for you.
You have to choose the small things that you know you can do each day and do them. If you want to walk one mile, get up and start moving. If you want to spend ten minutes by yourself, uninterrupted, put it on your to-do list, do it, and check it off. We make our daily tasks so daunting, that we are unknowingly setting ourselves up for failure. Instead of making a list with all of the things that you have to accomplish for the whole day or week, break your list up into tasks that you can accomplish within just the next hour or two and then when you accomplish them, give yourself time to celebrate that you got them done. Go all out, have a cookie if you want. Kids shouldn’t be the only ones rewarded for earning stickers on their charts. As adults, we have to find ways to give ourselves a little bit of grace. Many of you, like me, are juggling a lot of different roles and responsibilities and you have to give yourself a chance to begin and end each day feeling like you did something. Even when you have a long list of unfinished tasks that you have to leave for the next day. Find one or two things that you are committed to doing each day and DO THEM.